Private yoga in Leiden
Dedicated one-on-one attention
Private Yoga Classes
A 30-minute or 75-minute one-on-one class with a yoga teacher, geared specifically towards your unique issues and needs. Perhaps you are dealing with physical limitations or an injury, or simply want to boost or deepen your personal practice. Our private classes are suitable for both beginners and more experienced yogi.
Why take a private class?
There are lots of (physical and mental) reasons for taking private classes. Here’s a few:
Recovery after an injury, period of illness, or pregnancy
Insecurity about or fear of practicing yoga in a regular group-based class
A desire to boost and/or deepen your yoga practice
Experiencing blockages in certain yoga poses, causing your development of strength or flexibility to lag
Physical complaints for which you would like to learn suitable alternative poses or modifications, enabling you to (once again) take part in any group-based class
Yogi, Leiden, 32 years old
After some time of being unsure whether it would be right for me, I booked a private class with Jasmijn last week, and I’m now kicking myself for not doing so sooner. Jasmijn is a wonderfully supportive teacher. She was able to help me with the specific poses that I keep encountering problems in, and was also quickly able to discern the cause of said problems (tightness in the shoulder girdle). As such, she gave me some exercises to start working on those limitations at home. I was very impressed with the fact that in a single class, we were able to practice all of the poses that I wanted to improve on, and that I am already noticing a difference in my practice. I feel like these private classes are a very valuable addition to regular, group-based classes and would heartily recommend them to anyone who wants to improve certain poses or go deeper in them.
How do I book a private class?
You can use the contact form at the bottom of the page to book your private class. Together with your preferred teacher, you will take a moment during the first class to discuss your specific issues and needs and formulate an objective, as well as decide the number of classes you would like to take. This can be just the one, a couple of classes, or a regular weekly class. Depending on the days on which you’d like to take class and the times of day, private classes can be taught at our studio as well as at home (for a small travel fee).
You can book private classes on weekdays between 10:30am and 6:30pm and on Saturdays between 1:00pm and 10:00pm. The exact times will be subject to your availability, the teacher’s schedule and studio availability. When filling out the contact form below, please specify your preferred dates and times.
How much do private classes cost?
€ 30 (including VAT) for a single 30-minute session
€ 65 (including VAT) for a single 75-minute session
€ 80 (including VAT) for 3 30-minute sessions
€ 170 (including VAT) for 3 75-minute sessions
An additional €10 travel fee will be charged for classes taught at your home.
You can pay using PIN at the studio before class, or via the app or website.
Yoga Coaching
Are you looking to deepen your personal practice? Would you like personalised tips and some help with setting goals for your yoga practice? Do you want to learn how to adapt postures and flows so that they will suit your body better? Or perhaps you’re new to yoga, and have lots of questions that need answering? if any of the above apply, Yoga Coaching may be the thing for you! Yoga Coaching is a combination of regular classes and a number of private sessions.
A Yoga Coaching package consists of a class card for regular classes as well as a set number of private sessions with your preferred teacher. The content of the private sessions is entirely up to you, and can be determined in consultation with the teacher. You are free to schedule the regular classes at whichever pace you like (as long as you do not exceed your class card’s validity period, of course). The private sessions are scheduled in consultation with your teacher, before or after one of your regular classes. Each coaching session takes 30 minutes.
When you buy a Yoga Coaching package, the first step is a phone-based intake interview. During this intake, we will determine your objective or main issue and determine what style of coaching would suit you best.
How much does Yoga Coaching cost?
A 10-class card plus 3 coaching sessions for € 225
This package contains 10 regular classes, with a single teacher or a mix of teachers – that’s entirely up to you! You can schedule these regular classes via the app. Your 10-class card will be valid for a period of 10 weeks. We recommend that you schedule your coaching sessions after class 1, class 5, and class 8. Your coaching sessions are to be scheduled in consultation with your preferred teacher.
A 5-class card plus 2 coaching sessions for € 145
This package contains 5 regular classes, with a single teacher or a mix of teachers – that’s entirely up to you! You can schedule these regular classes via the app. Your 5-class card will remain valid for a period of 2 months. We recommend that you schedule your coaching sessions after class 1 and class 4. Your coaching sessions are to be scheduled in consultation with your preferred teacher.
Newbie: 2 trial classes plus 1 coaching session for € 70
This package contains 2 regular classes. It is only available for yogis who are new to our studio! You can schedule these regular classes via the app. This 2-class newbie card will remain valid for a period of 1 month. We recommend that you schedule your coaching session after class 1. Your coaching session is to be scheduled in consultation with your preferred teacher.
How do I book a Yoga Coaching package?
You can use the contact form at the bottom of the page to book your Yoga Coaching package. You will have a phone-based intake interview with your preferred teacher to discuss your specific issues and needs and determine a coaching objective. You can use the opportunity to immediately schedule your coaching session during the intake interview, or do so later, in consultation with the teacher.
Coaching sessions can be booked on weekdays between 10:30am and 6:30pm and on Saturdays between 1:00pm and 10:00pm. The exact times will be subject to your availability, the teacher’s schedule and studio availability.
The following of our teachers are available for Private Classes and Yoga Coaching
Layla_Pr
Specialiteit: Thai Yoga Massage, Kinderyoga op verjaardagspartijtjes, Lachyoga workshop aan huis (voor bijv n verjaardag of een vrijgezellenfeest), Happiness coaching (het terug vinden van je spark)
Peter
Specialiteit: Hatha. Tijdens een privéles wordt uitgegaan van jouw unieke mogelijkheden, zonder dat daarbij de compleetheid van een les in het geding komt. De verschillende bewegingsmogelijkheden van de wervelkolom (buigen, draaien, inverteren, balanceren en ontspannen) komen uitvoerig aan bod. Ook is er aandacht voor de verschillende ademgebieden in het lichaam. Een sessie wordt altijd afgesloten met een uitgebreide ontspanningsoefening. Eventuele aanwijzingen worden verbaal gegeven, dus er is geen fysiek contact. Beschikbaar op maandag tot en met vrijdag.
Yvonne-Achterkamp2
Specialiteiten: yin yoga, meditatie, fysiologie (effecten van yoga en meditatie op het lichaam), herstel burn-out, Oosterse filosofieën (Taoïsme, Boeddhisme), Vijf elementen-theorie/meridianen.
Nadine_2 (1)
Specialiteit: Assisted yin and nidra. By stretching, pulsing and massaging the body on the mat using your body weight, gravity and some assistance from Nadine – explore the real reach of your body. Then completely relax during a Nidra meditation session which will deepen your relaxation. Leave the mat feeling refreshed and invigorated after this 75 minute session!
anne_pr
Specialiteit: Hatha & Aerial. Anne’s special flavour: aandacht, rust, ontspanning, reflectie, lichaamsbewustzijn, respect voor je lijf. Mijn lessen bouwen heel rustig op en af, de nadruk ligt op aandacht, ontspanning en meditatie. Daarnaast is in de houdingen en zonnegroeten ruimte voor het opbouwen van kracht en/of flexibiliteit, maar net waar de behoefte ligt. Beschikbaar op: zaterdag, zondag, maandag en dinsdag.
guido_pr
Specialiteit: (leren) mediteren, Mindfulness, Intuitive coaching; samen inzichtelijk krijgen waar jouw blokkades en belemmerende overtuigingen je in de weg staan om meer van je volledige potentieel te benutten. Praktisch en pragmatisch. Beschikbaarheid: maandag, woensdag, vrijdag en soms in de weekenden.
jasmijn-2
Jasmijn startte na een opleiding Klassieke Hatha Yoga in India in 2014 met fulltime les geven, gevolgd door twee Yoga-opleidingen en diverse verdiepingstrainingen en cursussen. Door haar empathisch vermogen, oog voor detail en oplossingsgerichtheid kan Jasmijn je in individuele Yoga sessies verder helpen op jouw Yoga pad.