Workshop

Qigong | Flow with the Seasons: Late Summer

Saturday September 4th 13:00 – 15:00

Yogacentrum Leidse Hout
Online via Zoom

Feeling out of balance, overburdened or worried? You are not alone! A lot of people experience challenges when the high energy of Summer (yang) makes space for rain and reflection in Autumn (yin). You may notice worries tend to creep up during this time. With this workshop you are invited to return home from that beautiful (over)worried mind of yours back into the body. Late-Summer is connected with the earth element, which is all about smooth transitions and holding center, coming back to yourself and your true nature. We will do this through soft movement and visualized meditations. This workshop is an experience, accompanied by sounds, tastes and fragrances. After the workshop, you will (digitally) receive a sheet with two qigong-movements, a meditation-exercise and journaling prompts to guide you in your practice throughout the season. No previous qigong-experience or yogamats needed, only an open mind and a body.

By

Yvonne Achterkamp

Date & Time

Saturday September 4th 13:00 – 15:00

Investment

€ 25 (studio) € 20 (online)

Location

Yoga Centre Liv Leidse Hout & Online via Zoom

Language

English & Dutch

Book this workshop?

Step 1

Buy your € 25 (studio) or € 20 (online) workshopticket in our Webshop

Step 2

Book your spot via the link in your purchase confirmation e-mail (which sometimes likes your spambox)

Step 3

Enjoy!