Schedule
Follow classes in our studio or live online at home 7 days a week. There's a limited amount of spots for studio classes, so reserve your spot in time.With evening classes:
Come together, go together
After the evening classes, we assess who has to go home in the same direction, so we can walk/cycle together out of the park. The Groene Maredijk is well lit and the best way to and from the studio when it is dark.
Style
What is it?
Intensity
Core Flow
Core Yoga Flow is an intensive, effective and fun movement experience. We work on strength, balance and flexibility and in every class we use core integration, to allow (and teach) our body to move as optimally as possible, also off the mat.
Intensity
Relaxation
Experience
Vinyasa Flow
Intensity
Relaxation
Experience
Hatha
Intensity
Relaxation
Experience
Vinyasa Gentle
Intensity
Relaxation
Experience
Yin Yang
Intensity
Relaxation
Experience
Yin
Slowing down, softness and gentleness for yourself. You’ll stay in a pose longer, which allow you to turn inward. A combination of mental relaxation while strengthening and loosening up your joints and conective tissue.
Intensity
Relaxation
Experience
Sunday Zen Special
Intensity
Relaxation
Experience
Restorative
Intensity
Relaxation
Experience
Reserve a class?

Want to try us on for size first?
2 trial classes for €19

Punch cards
1, 5, 10, 20 classes per card

Membership
Sometimes, Regular, Always